Frequently Asked Questions

Rome wasn’t built in a day and neither is a healthy body. It takes time to investigate the root causes of your symptoms, implement changes, and to see the fruits of our labor. Meeting sporadically doesn’t allow us a chance to truly dive into your health and make tangible change. I could absolutely give you all sorts of tools to address your list of concerns, but that would be overwhelming and counterproductive. By meeting regularly throughout a personally curated program, your chances of success are much higher than if we meet once or twice, or even occasionally. We can set goals and actually measure improvements. We approach things the same way you’d approach eating a whale – one bite at a time.